Calm Thyself

Seriously, calm yourself.

You’re just making everyone look and feel bad, especially and particularly – yourself – the exact opposite of your life goals.

Calm yourself, understand the situation, and work with WHAT IS.

Remember:

• • Know what you want!

• • Be sure what you want is fair.  (And not some entitled idiotic flight of fancy)

• • Ask for what you want clearly.

• • Stay calm before, during, and after clearly asking for what you want.

• • Seriously, stay calm.

• Accept praise AND criticism with equanimity, and look for the TRUTH in it.