Calm Thyself

calm-yourself-1-kit-7-november-2016Seriously, calm yourself.

You’re just making everyone look and feel bad, especially and particularly – yourself – the exact opposite of your life goals.

Calm yourself, understand the situation, and work with WHAT IS.


    • Know what you want!
    • Be sure what you want is fair.  (And not some entitled idiotic flight of fancy)
    • Ask for what you want clearly.
    • Stay calm before, during, and after clearly asking for what you want.
    • Seriously, stay calm.
  • Accept praise AND criticism with equanimity, and look for the TRUTH in it.

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