Calm Thyself
You’re just making everyone look and feel bad, especially and particularly – yourself – the exact opposite of your life goals.
Calm yourself, understand the situation, and work with WHAT IS.
Remember:
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- Know what you want!
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- Be sure what you want is fair. (And not some entitled idiotic flight of fancy)
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- Ask for what you want clearly.
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- Stay calm before, during, and after clearly asking for what you want.
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- Seriously, stay calm.
- Accept praise AND criticism with equanimity, and look for the TRUTH in it.