Words of wisdom

November 12, 2016

Resiliency Is…

Do and express what you can, but sometimes a stiff upper lip is in order. Though over-used and bastardized often, the meaning of this...

September 16, 2016

Assertiveness Being assertive is based upon the belief that your needs and wants are AS important BUT NOT MORE important than the needs and...

June 3, 2016

Fear is only ONE choice you can make in any given circumstance. Know what’s driving your decisions and choose again, if you need to. ...

March 25, 2016

The 3rd Agreement ‘Find the courage to ask questions and express what you really want. Communicate with others as clearly as you can to...